Doing sports gives you a good feeling. Exercising is done outdoors in the fresh air, mainly in our own garden or in the Seeburgpark. It is advisable to wear training clothes that are appropriate for the season and the weather.

Which form of training suits you? In addition to classic personal training, you can also choose from training options such as partner training or group fitness. In the middle of Zurich, outside in the fresh air.

Offer

Outdoor training professionals

Raphael Liechti

  • Trainer Leistungssport Swiss Olympic
  • Dipl. Sporttherapeut
  • J+S Experte Snowboard
  • Fitnessinstruktor mit eidg. Fachausweis

Anyone who wants to enjoy professional and private life in good physical condition today must be mentally and physically fit.

Raphi advises and coaches all those who are interested in developing themselves through specific training.

Offer

  • Specific training instruction according to the form of the day
  • Development of coordinative and conditional skills
  • Regular analysis and support
  • Mental training and coaching

Languages

English, German

Janosch Landeira

  • Personal Trainer, Ernährungstrainer, Reha Trainer SAFS
  • CrossFit Trainer, Kettlebell Trainer
  • Fitnessinstruktor mit eidg. Fachausweis
  • Ernährungsberater, EMR zertifiziert
  • Angehender Naturheilpraktiker TEN, NHK

Seit über 10 Jahren sammelt Janosch Erfahrung und Wissen über den Körper und dessen Training in verschiedenen Bereichen und Methoden. Er ist begeisterter Sportler und möchte diese Begeisterung als Trainer weitergeben, um euch durch eine höhere Fitness und Vitalität mehr Lebensqualität zu verschaffe

Angebot

  • Muskelaufbau und Fettreduktion

  •  Verbesserung von Kraft, Ausdauer, Mobilität und Stabilität

  • Rehabilitationstraining und Haltungsschulung

Sprache

Deutsch, Spanisch

The shortest path to fitness

Parkplätze im Innenhof, Parkhaus Feldegg 100m