Personal Training Zurich

free trial training

Personal Training Zurich

free trial training

Personal Training Zurich

free trial training
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Personal Training

Personal Training Seefeld, Zurich

As your performance partner, we motivate and accompany you in achieving your personal goals and enable sustainable success. You achieve your goals through appropriate motivation. We make your training varied, individual and exciting. We put together individual training plans, focus on functional exercises and make sure that you never get bored. We increase your performance with balanced, healthy loads to guarantee the greatest possible training effect.

Your personal goals

You have signed up for a tournament or a competition, or you want to get your body back in shape, which gets too little in the office routine? Together we will define your personal goal, which will challenge you in every way, but not overwhelm you.

Get started now: Click here to go to the booking tool!

Get started now: Click here to go to the booking tool!

Personal training offers

fitcube-personal-training

Personal training 1:1 support

Maximize your fitness with 1:1 coaching:
Personal training is the most concentrated form of fitness training. Our experienced sports experts put together an individual and varied training program based on:

  • Training level
  • personal wishes
  • Targets

 

In order to guarantee a balanced load and high training effect, the focus is on functional exercises, with different proportions of:

  • Force
  • power
  • Mobility

 

The unlimited attention of the experienced personal trainer guarantees a maximum training experience that has a positive impact on motivation, performance and fitness.

Partner training for teams

The personal training for strong teams.
Double motivation: Partner Training is personal training for two. Our experienced sports experts put together an individual and varied training program for you, based on:

  • Training level
  • personal wishes
  • Targets

 

In order to guarantee a balanced load and high training effect, the focus is on free exercises, with different proportions of:

  • Force
  • power
  • Mobility

 

Training together builds team spirit; in pairs, bigger hurdles can be overcome and new goals can be reached.

personal_training_zurich_seefeld
fitcube Team Photo 2023 Personal training & Physiotherapy Zurich

Free trial training: Personal Training 30'

Are you looking for...

  • a personal studio where you feel comfortable and enjoy working out?
  • the right personal trainer?
  • an effective training method?
  • a new challenge?
  • a studio that attaches importance to all-round support?
  • a fitness partner for your company?

Come along and try out the Fitcube competence center in Zurich for free. Our team, consisting of sports scientists, physiotherapists and experienced sports experts, will create a tailor-made training program for you and give you an insight into our training philosophy.

Performance analysis

Scientific performance analyses enable us to measure your strengths and weaknesses in a targeted manner, promote performance areas and prevent injuries. Our 60-minute test includes the determination of the following parameters:

  • Torso strength
  • Dynamic force (upper body)
  • Explosive strength (lower body)
  • Reactive force (lower body)
  • Isometric force (total body)
  • Maximum force (total body)

 

Using a force plate, the recorded data is electronically processed and visualized, providing insights into muscular activity. Based on these findings, we can create customized training plans.

Would you like to additionally perform a spiroergometry or (BIA) med. body composition analysis? In close cooperation with our partners, we also offer these options. 

Performance analysis
Training plan-personal-training

Training plan

Get your professional training plan created!

You want us to create a professional training plan for you? We design your training for your independent training at home or in your fitness club.

After a detailed needs assessment with a sports analysis, you will receive your individual training plan. So you can train specifically for your personal goal, for your next tournament or competition.

The individually tailored training program allows us to systematically adapt and change certain time periods and training parameters in the training program again and again.

Please contact us for this offer. Do you need an annual plan or just a training plan? What personal goals do you want to achieve? We charge transparently according to time and effort.

Your benefits with Fitcube

1

Flexibility

Training availability from morning to evening and at weekends. Our services include personal training, partner training, athletic training, physiotherapy and corporate training.
2

Individual training

Customized training programs that are tailored to your training level, personal wishes and goals.
3

Professional support

Personal trainers have specialist qualifications as sports scientists, Swiss Olympics competitive sports trainers or physiotherapists.
4

Adaptation

A specific training plan, whether for rehabilitation, prevention, competition preparation or build-up training for your seasonal sport.
5

Motivation and success

The personal trainer's unlimited attention guarantees a maximum training experience, which has a positive effect on motivation, performance and fitness.
6

Location advantage

Central location in Zurich with good parking facilities.

About us

Unleash your full potential with Fitcube - your specialist for customized training and sports/physiotherapy in Zurich. Our team of experts combines sports science, personal training and physiotherapy know-how to provide you with optimal support on your path to health, performance and well-being. - Learn more on our about us page.

Team Fitcube Expert Training & Physio Zurich Seefeld

Testimonials

Contact us now

FitCube GmbH
Kirchenweg 5
8008 Zürich

FAQ

Fitcube insight: Free personal training session

We want to get to know you! Try our personal training now for free and experience how customized training can change your fitness journey. In just 30 minutes, our experts will show you how tailored programs and personal support can make your goals tangible. Book your free trial and feel the difference!

Personal Training

Personal Training

Maximize your fitness with 1:1 coaching: Personal training is the most focused form of fitness training. Our experienced sports experts put together an individual and varied training program, based on:

  • Training level
  • personal wishes
  • Targets


In order to guarantee a balanced load and high training effect, the focus is on functional exercises, with different proportions of:

  • Force
  • power
  • Mobility


The unlimited attention of the experienced personal trainer guarantees a maximum training experience that has a positive impact on motivation, performance and fitness.
55min for CHF 155: Book now

Partner Training

Partner Training

The personal training for strong teams.

Double motivation: Partner Training is personal training for two. Our experienced sports experts put together an individual and varied training program for you, based on:

  • Training level
  • personal wishes
  • Targets


In order to guarantee a balanced load and high training effect, the focus is on free exercises, with different proportions of:

  • Force
  • power
  • Mobility


Training together builds team spirit; in pairs, bigger hurdles can be overcome and new goals can be reached.
55min for from CHF 201: Book now

Free trial training: Personal Training 30'

Free trial training: Personal Training 30'

Are you looking for...

  • a personal studio where you feel comfortable and enjoy working out?
  • the right personal trainer?
  • an effective training method?
  • a new challenge?
  • a studio that attaches importance to all-round support?
  • a fitness partner for your company?

Come by and try out the Fitcube competence center in Zurich for free. Our team, consisting of sports scientists, physiotherapists and experienced sports experts, will create a customized training program for you and give you an insight into our training philosophy.
55min for CHF 155: Book now

Personal Training Zurich

On the plate, get set, go!

Book a free strength analysis with Forceplate and have your strength potential professionally analyzed.